Latin Dance, Acrobatics & Rhythms Association in Europe
FSG Eysins Section | Swiss Gymnastics Federation
Rediscover your energy. Your confidence. Your light.
Adarle! Much more than just sport.
"Leisure" Group
1 to 2 hours per week (depending on the courses chosen – 1 to 2 courses of 60' or 75')
For the pleasure of moving and expressing oneself without pressure
This group is for anyone who wants to participate in a sporting or artistic activity in a relaxed and supportive atmosphere. It's perfect for children and young people who want to discover the disciplines offered while having fun.
Goals :
- Discover the technical and artistic basics
- Improve coordination, posture and self-confidence
- To develop team spirit and a taste for collective effort
No prerequisites, no competitive aim – just the pleasure of participating.
"Performance" Group
2 to 4 hours per week (combination of 60' / 75' / 90' / 1h45 classes)
To go further, without necessarily competing
This group is designed for motivated students who wish to progress technically and artistically, while remaining in a non-competitive environment. It offers more structured support, with requirements adapted to each student's pace.
Goals :
- To deepen technical and physical skills
- Develop endurance, strength, flexibility and precision
- To enhance stage presence and fluidity of movement
- To encourage personal discipline and a taste for excellence
An excellent stepping stone towards competition, or simply to take your practice further.
"Competition" Group
Starting from 4 hours per week (access to all relevant courses)
Grow with passion. Evolve with purpose.
No prerequisites.
Professional, structured and supportive guidance.
Each child progresses at their own pace and participates in competitions.
This group is for committed, regular students who are ready to represent the association in official competitions. It combines high standards, progress, teamwork, and the satisfaction of pushing oneself to the limit.
Goals :
- To reach a high level, both technically and artistically
- To commit to rigorous and sustained training
- Develop resilience, stress management, and respect for sports rules
- To strengthen group cohesion and the spirit of representation
A strong commitment for those who want to experience sport to the fullest.